An Iyengar Yoga & Ayurveda summer retreat at Chez Raz B&B, in Velletri – Roma with Cristina & Paola
WHAT WILL YOU LEARN
How to recognize with your own unique constitution/nature by practicing Iyengar Yoga and Pranayama seasonal techniques. How to restore your energies throughout the day. How to distinguish the effects of food on your body through their taste. How to adapt your lifestyle during summer season. During the workshop you will enjoy delightful healthy meals prepared with love and attention to the detail.There will be one day off: you can choose whether to spend it around the pool or visiting Rome (only 50 minutes on the train).
This year we have also organized a visit to the Etruscan town of Civita di Bagnoregio that will end with a dip in the Thermal Baths of Bagnaccio. A therapeutic natural spa to enjoy the benefits of this year!
WHAT’S INCLUDED IN THIS PACKAGE
6 nights shared accommodation in double room, 6 Breakfasts, 4 Lunches, 5 Dinners
8×2 hours long Yoga lessons
Pick-up at the local train station
Price €850,00 p/p
Entrance tickets for Bagnoregio (€6,00) – Excursion including transport €30 p.p.
Entrance ticket Thermal baths (€5,00) – Excursion including transport €30 p.p.
Airport Transfers (can be organized) Fiumicino and Ciampino
HOW TO BOOK:
1) Pay Euros 100,00 now to make sure we hold your place to Paola Iurilli
2) Pay your deposit of Euro 350,00 by 28th February 2019 by bank transfer to Paola Iurilli for food and accommodation. Please see Paola’s bank details above.
3) Pay your balance of Euro 400,00 by 1st April 2019 by bank transfer to Cristina Libanori for yoga lessons and excursions.
The deposit/balance will be refunded in full (minus 50 Euros that will be kept for administration fees) only in the case of a cancellation with at least 45 days of notice (15th April 2019), (50% (minus 50 Euros for administration fees) if cancelled by 1st of May, after this date no refund).
Please do not hesitate to contact us if you need any kind of additional information.